About Us

Am I Toxic was created by a small team of writers and wellbeing enthusiasts who believe that everyone deserves access to clear, compassionate information about emotional health. Our goal is to help you recognise unhelpful habits, understand toxic person traits and find practical ways to change them.

What started as a simple toxicity test has grown into a collection of articles, personal stories and quizzes that cover topics like my toxic trait and how to approach the are you toxic person quiz. We have no intention of judging you. Instead, we want to encourage reflection and growth. Our resources are inspired by psychology research and real‑life experiences, but they are not a replacement for professional therapy.

We believe that kindness, accountability and self‑awareness are the foundations of healthy relationships. With that in mind, our team creates content that speaks plainly about difficult topics such as jealousy, control, resentment and blame. We also celebrate the courage it takes to ask, “am I toxic person?” and to take responsibility for the impact you have on others.

• Transparency: We explain our process and the limitations of online tests.
• Respect: We encourage respectful dialogue around toxic personality traits and self‑improvement.
• Growth: We provide tools that support personal growth and better communication.

If you have questions about our work or want to share your own journey, please reach out through the contact form on our blog. We’re always interested in hearing how people navigate the complexities of interpersonal dynamics and discover their strengths.